It is a 100% effective treatment for fever, cold and cough without any medication in just 2 days.

It is a 100% effective treatment for fever, cold and cough without any medication in just 2 days.

It is a 100% effective treatment for fever, cold and cough without any medication in just 2 days.

It is a 100% effective treatment for fever, cold and cough without any medication in just 2 days. Do you feel that something is stuck in your throat and chest these days?

It is also possible for you to experience problems like difficulty in breathing and frequent sneezing in this season. All these symptoms are caused by the accumulation of phlegm in the body. Runny nose, sudden onset of fever, are the main symptoms of congestion. In Ayurveda, ginger and honey are considered to be the best osad and are also used in the manufacture of various herbs. By mixing these two things and consuming them, you can get protection from various diseases.

Cold-cough goes away in no time and your breath becomes normal again. Crush 100 grams ginger and add 2 to 3 teaspoons of honey to it, then take 2-3 spoons of this paste twice a day. The use of this paste will remove the congestion in your chest and throat. In general, the consumption of both black and white pepper is considered highly beneficial for health. It is also used in a wide variety of herbs. Black pepper is spicy in taste, so its use is effective in relieving cough problem. For this, take 1/2 teaspoon white pepper and crush it. Then add 1 teaspoon of honey to it and mix.

Keep this paste in the microwave for 10-15 minutes. Consumption of this paste provides immediate relief in congested phlegm. To get rid of this cough problem, take this paste thrice a week regularly. Consuming both green and dried grapes proves to be very beneficial for health. The grape contains an element called natural expectorant, which is why it is considered very beneficial for the lungs and relieves the problem of congested phlegm.

To get rid of sore throat and chest congestion, you should wake up in the morning and consume 2 teaspoons of grapefruit juice regularly. Boil 5 grams of jetty honey powder and beat it with remaining half cup of water.

Drink half a cup of this decoction in the morning and evening. By taking this remedy for 2 to 3 days, the cough will become thin and will come out easily and the cough will also start to become equal. How beneficial lemon is for our health is clearly stated in our ancient scriptures and Ayurveda and most people are also aware of the benefits of consuming lemon.

Citric acid present in lemon and antiseptic elements present in bees relieve the problem of congested phlegm and is also beneficial in relieving sore throat. If you make black tea and add 1 teaspoon of fresh lemon juice to it and then add 1 teaspoon of honey to it and consume it in this way for a few days, then all the problems related to your cough will definitely go away. Rinse with salt water is an ancient and effective remedy.

For this, first take 1 glass of lukewarm water, add 1 teaspoon of salt to it and mix it properly. Then move your throat backwards and rinse it slowly with this water in your mouth. Do not swallow this water. Rinse and drain all water.

Keeping this water in the throat for a while and rubbing it will definitely benefit you and all the throat phlegm will go away. Do this process three times a day. If phlegm has accumulated in the chest of a small child, rub cow’s ghee on the child’s chest to remove it. The accumulated phlegm will come out by that measure.

Carrots are rich in vitamin C. Carrots strengthen the immune system due to its antioxidant properties. In addition, carrots contain a variety of vitamins and nutrients that provide immediate relief from cough and phlegm problems. If you take 2-3 fresh carrots, extract its juice, add a little water and 2-3 spoons of honey to it and take this mixture 2-3 times a day. Regular intake of this mixture will slowly remove the phlegm deposited in your chest and throat.

Peel a squash, grind it and squeeze the juice. This will bring phlegm out of the body easily. If there is a problem with the tonsils and throat, open the mouth with raw turmeric juice and pour it into the throat, and sit quietly for a while.

As the juice goes down the throat, discomfort will begin to decrease. Garlic is rich in nutrients. If you boil 1 cup of water, add the juice of 2 lemons and mix it properly, then add a little bit of crushed garlic to it and add 1/2 teaspoon of black pepper powder to it and finally add a pinch of salt. Mix all these things and make a paste and consume it, the problem of cough will disappear. Turmeric also proves to be an effective remedy for phlegm problems.

Turmeric is one of the best antiseptics. It is rich in antioxidants and also contains curcumin, which removes all internal and external problems of the body. Mix 1 teaspoon turmeric and 1/2 teaspoon black pepper powder in 1 glass of hot milk. Then add 1 teaspoon of honey to it.

Regular intake of this milk will clear the congestion in the chest and throat within a few days. Onions are rich in antioxidants and other nutrients, so an onion should be eaten regularly. To overcome the problem of cough, take 1 onion and crush it. Then add the juice of 1 lemon to it. Now pour this mixture in 1 cup of water and heat it for 2 to 3 minutes. Add 1 teaspoon of honey to it. Now take this mixture thrice a day, regular intake of it will cure the problem of sore throat and phlegm.

Take two cups of water, add 30 peppercorns and boil it. Now when a quarter of this water is left, sieve it and add one teaspoon of honey to it. Drink this water in the morning and evening. That homemade decoction can relieve both cough and whooping cough.

ગુજરાતીમાં વાંચવાં માટે અહી ક્લિક કરો.

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